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How To Become A Better Student

Whether it is a school or a college, the competition is steadily growing. Education is a highly important part of an individual’s life. The lessons and attitudes a person learns and develops from an educational institution shapes up a person’s life. The job and career you will develop depends on how well you do in your studies. In order to get good grades and develop useful skills, you have to be a good student. Here are a few tips to help you become a better student and to lead a successful life.

Setting up Goals

  • Set long-term and short-term goals and measure your progress through them.
  • Goals will help you keep motivated to strive and achieve success. For example, your long-term goal is to achieve a high GPA in the current semester. So, set up small goals like getting an A in the assignments and tests.
  • These short-term goals will work as a ladder, which will lead you towards your long-term goal.
  • Although it is good to challenge yourself to do better, ensure that the goals you are setting are realistic.

Time Management

  • Time management is crucial for all the aspects of our lives.
  • When you are aiming to become a better student, the most important thing to keep you on track is manage your time properly.
  • Make study schedules and stick to them.
  • This will create a balanced study time which will help you in concentrating properly on all your activities.

Proper Rest

  • Getting proper rest is important when attending. Your brain needs sleep in order to synthesize newly learned information.
  • If a student is well rested, he or she will stay alert and active during class activities.
  • You will be able to concentrate more on your studies and other activities if you are well rested.
  • Attendance is extremely important to help enrich the educational experience.
  • You must attend classes in order to pass the course successfully.
  • The students learn more when they attend the classes and listen to the lectures. It helps them in remembering and understanding more clearly.

Attend All Classes

  • Attendance is extremely important to help enrich the educational experience.
  • You must attend classes in order to pass the course successfully.
  • The students learn more when they attend the classes and listen to the lectures. It helps them in remembering and understanding more clearly.

Take Notes

  • Concentrating on the lecture and jotting down important details ensures that you understand the course material.
  • Taking notes also helps you to remember the lesson more clearly.
  • Make sure you rewrite them after the class to keep them fresh in your mind and to ensure that you will understand them properly when you look at them after a few days or weeks.
  • Taking good notes will help you in reviewing and revising for your exams.

Utilizing Educational Resources

  • Apart from taking classes, you must utilize the educational resources available in your school.
  • These resources, like a library, review sessions, multimedia, tutoring session, are designed to facilitate the students in their studies.
  • The additional help will support you to strive and achieve more from your training.

Participating in Extracurricular Activities

  • Apart from studying properly, taking part in extracurricular activities also helps in becoming a better student.
  • Extracurricular activities enhance and refresh the student’s mind and help him focus more.
  • Taking part in sports, dramatics, dancing or more contributes greatly in polishing students’ skills.

 

healthyeating

Top 6 Brain-Boosting Foods for Studying

Eating right is good for both your brain health and overall well-being. There are certain foods that boost your brain power and help you ace exams. Everybody retains information differently, but by having a healthy diet you can be sure that your brain has the fuel to retain and synthesize what you are learning.  Here are top 6 brain boosting foods that you should eat to improve your academic prowess:

Top 6 Brain-Boosting Foods for Studying

1. Oily Fish (Omega-3 Essential Fatty Acids)

Omega 3 are healthy fats, crucial for the development of your brain and stabilize your mood. Your body does not make the essential fatty acids by itself, and you need to obtain them through diet. Good sources include oily fish like salmon, trout, herring, sardines, mackerel, scallops, shrimp, and some nuts and seeds. Oily fish has the most effective fatty acids naturally present in it, namely EPA and DHA. Walnut and flaxseeds are also rich in EPA and DHA.

2. Whole grains (Complex Carbohydrates)

Whole grains, which are rich in fiber, and starches are the main source of energy called complex carbohydrates. Your brain cannot function without energy. Complex carbohydrates are fiber rich that slows down the supply of glucose to your blood. You don’t need sugar-rich foods that give you a surge of energy by fast absorption of glucose and then your energy levels fall quickly too. Whole grains give you slow and steady supply of energy, all day long. This helps you stay alert the whole day and concentrate better. Good sources of complex carbohydrates are whole-grain breads, brown rice, pastas, cereals, crackers, pancakes, and waffles.

3. Blueberries (Antioxidants)

Antioxidants protect you from brain damage, such as memory loss, etc. Blueberries are extremely rich in antioxidants. Other good berries that contain antioxidants are strawberries, blackberries and raspberries. They help you fight and delay memory loss. Antioxidants are present in various other fruits and vegetables — the brighter their color, the richer they are in nutrients.

4. Eggs (Choline)

Egg contains choline, a nutrient that greatly helps your brain develop and perform properly by staying connected with all of your body parts. Having an egg or two for breakfast ensures you feel full all day. Choline especially is the ultimate food that helps your brains cells grow. Aside from eggs, good sources of proteins include tofu, lean beef, yogurt, buckwheat, brussels sprouts, beans, cauliflower, and broccoli.

5. Nuts and Seeds (Vitamin E)

Nuts and seeds are rich in vitamin E. Regular intake of vitamin E in small amounts helps to prevent age- related memory loss. Almonds, walnuts, flaxseeds, olives, seeds, whole grains, leafy green vegetables, brown rice, eggs and asparagus are good sources of Vitamin E.

6. Mango (Vitamin B6 & C)

Mango is a great source of iron; vitamin B6 and vitamin C. Iron is crucial for normal brain function. Vitamin B6 helps the cognitive development of your brain. Vitamin C is also necessary for healthy brain function. One serving of mango daily during exams is likely to boost your grades to a great extent.

If you’re looking to boost your grades, eating healthy is crucial for your success as a student at Anthem Education.

Healthcare Training

Why The Healthcare Field Is A Great Career Choice?

The healthcare field is one of the biggest and rapidly growing fields today. The aging population has been the primary reason for the growth spurt of this field in the past couple of years. As the baby boomers grow old, there will be an increasing number of people who will need special age-related care. Furthermore, in the past couple of years, more and more people are becoming health conscious. They want to remain fit and take care of themselves. They make regular checkup appointments with their doctors to ensure they are fit and leading a healthy life. Due to these reasons, the health care industry is flourishing, and it needs more professionals.

Here are ten reasons why the health care field is an excellent career choice:

1.    A Career in Demand

Since the health care industry is growing, all the careers related to health care are in demand. There are numerous job opportunities in this field.

2.   Good Pay

The pay in the health care industry is good, and it comes with multiple benefits and facilities. It is enough to live a comfortable life even after paying all the bills. The higher degree you earn, the higher will be your pay.

3.   Countless Opportunities

When you decide to enter the health care field, you can choose from a variety of different opportunities. There is something for everyone’s interest. You can work in clinics, homes, hospitals, labs, or even directly with the patients.

4.   Free Education and Training

There are many government funded and employer funded scholarships that can easily cover your education costs. Employers encourage employees to get more education in order for them to be trained in the latest technologies and new medical procedures. The majority of the organizations provide training to their employees to help them grow and enhance their skills.

5.  Contentment

When you work in the health care field, you get a feeling of contentment. This is because you help people get better. You feel important and satisfied as you help in making a difference in people’s lives.

6.  Meeting New People

When you choose a career in the health care field, you will get to meet various new people, including scientists, tech experts, researchers, nurses, medical staff, doctors and patients. You will learn new things from them each day and even attain knowledge about different cultures.

7.  Exciting Career

Each day is never the same when you are in the healthcare field; your patients make each day exciting and innovative. You may be faced with a different task every day and get to resolve problems and give solutions. You will have to make important decisions and go through a different experience almost every day.

8.  Promotions and Growths

There are a lot of opportunities of growth and promotion in this field. You can move towards other related fields in health care or get promoted.

9.  Vast Field

You have the option of changing your specialty. If you are interested in prosthetic or pediatrics, you can easily switch in these areas when you get the opportunity.

10. Traveling

Yes! You get the opportunity to travel. You can even move to a different country or city as health care is in demand all over the world.

If you are not, sure, if the healthcare field is right for you take our Online Career Assessment to discover what career path will suit your interests and talents.

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Common Traits Of Highly Successful Students

Envious of the student who always gets good grades yet still go to parties? Wondering how they do it? Are such students born with this talent? Yes, some students’ easily breeze through their studies without much effort. However, there are some students who require making a few changes in their life and with some effort become successful students. The good news is that you too can be a successful student by learning to exhibit the common traits of highly successful students. If you are a little fuzzy on what exactly are those traits, read below to refresh your memory.

Follow a Study Plan

  • The best trait of effective students is that they schedule their studies and stick to them.
  • They manage their time properly and set studying time for each day.  They follow a successful studying guide.
  • They keep the same study time. This results in the study time being a regular activity for them.
  • Studying becomes easier for them once they study at the same time every day and follow a proper plan.
  • The students who don’t have a specific time for studying are unable to concentrate as much as the students with a proper schedule.

Set Goals

  • Setting goals keeps one motivated and interested in the task at hand.
  • Goal setting defines a proper direction for the students to follow and accomplish their tasks.
  • Start setting short term and long-term goals. This will help you to achieve your goals, as you will already have a defined path.

Move from Difficult Subject to Easy

  • The highly successful students make sure that the most difficult task is handled first.
  • The subject or assignment which will take more time and effort will need most of your attention.
  • Once you accomplish that difficult task, you won’t have any problem handling the other tasks.
  • When you accomplish the difficult task first, you will feel more motivated and accomplished.
  • This improves the effectiveness of your sessions and will help you to concentrate more.

Review, Review & Review!

  • This is one of the most significant traits of highly successful students.
  • Review what you have studied to make sure that everything stays fresh in your mind.
  • Make sure to take proper notes in your class and study them afterwards. Before starting a study session, review these notes first so that you understand the concepts more.
  • When you have to complete an assignment, review the lecture notes first then start working on the assignment. This will ensure that you keep the assignment on the right track.
  • Review what you have studied all week on weekends.

These are the four most common traits of highly effective students. These students have the will to study more by making some extra effort. They make a proper plan and stick to it. They do not deviate from their schedule and make it a regular task. They take on the challenge of balancing fun and studies. They reward themselves with fun when they accomplish a task. This way they maintain their concentration and motivation. This not only makes them successful in their student life, but they maintain these habits throughout their lives.

Successful students keep a balanced diet and get plenty of rest. Don’t forget to eat a balance diet of fruits, veggies and protein, and no skittles and potato chips are not part of the fruit and veggies group.  Your college success depends on you, the more you apply yourself the better you will do.

Anthem Education Group Shares Flossing Tips

The sweetness of Valentine’s Day often overshadows the importance of February being National Children’s Dental Health Month. According to the Centers for Disease Control and Prevention, tooth decay is the leading chronic infectious disease among children in the U.S. and it can lead to developmental issues affecting eating, speaking, socializing, learning and more. The good news is tooth decay can easily be prevented with proper dental care.

“It is never too early to teach children proper flossing technique,” said Kathie Marsh, Dental Assistant program curriculum coordinator for Anthem Education Group. “In fact, parents can start gently flossing their baby’s teeth as soon as two teeth appear.”

When educating your children about flossing, keep these five flossing tips from the Anthem Education Group Dental Assistant program in mind:

1. Use a threader to assist in flossing. Threaders are especially helpful if you have braces or other dental appliances.

2. Floss before you brush so fluoride in toothpaste can reach between your teeth.

3. Guide floss between teeth using a back-and-forth motion.

4. Slide floss against the tooth surface and underneath the gum line. Pay attention to teeth next to toothless gaps.

5. Practice good flossing techniques at least once a day.

The Anthem Education Group Dental Assistant program is offered at Anthem College campuses in Atlanta; Beaverton, Ore.; Fenton, Mo.; Irving, Texas; Kansas City, Mo.; Maryland Heights, Mo.; Orlando, Fla.; and Sacramento, Calif., as well as the Bryman School of Arizona in Phoenix; Anthem Career College in Nashville, Tenn.; and Anthem Institute in Las Vegas. Students learn chair-side skills, instrument and tray set-up and sterilization, dental radiography, dental procedural coding and dental office skills, as well as proper brushing and flossing techniques and more.